Here are some tips to help you prepare and destress before an in-person networking event:

• At the event, find a way to make a large group smaller by joining a table or a cluster of only 1-2 people.
• Ensure that you have a list of questions you’re genuinely interested in having answered in order to appear natural in your conversations.
• Remember that listening is a noteworthy skill. People love to talk about themselves; just provide them with thoughtful and impactful questions to answer.
• Finally, give yourself a goal: whether it be to stay for a certain amount of time, to introduce yourself to a number of people, or to leave with a number of business cards.

If you prefer to network virtually, check out “How can I network virtually?”